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Nutrition at Heart

Nutrition at Heart Importance of Adequate Water Intake - Nutrition at Heart

Paperback (18 Dec 2023)

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Publisher's Synopsis

I BET YOU KNOW LESS OF THE BENEFITS OF ADEQUATE WATER INTAKE IN THE BODY
Do you find it hard to meet up with the recommended daily water intake?

Explore 'The Importance of Adequate Water Intake, ' a revitalising investigation of the vital function water plays in our health.

This book as written by Rachel Dixon (RDN) reveals the advantages for both physical and mental health by illuminating the science underlying sufficient hydration.

Uncover the secrets of hydration for more energy, glowing skin, and general vigour, and learn doable tactics to reach your daily water intake targets.

Take a step towards being a more hydrated, healthier version of yourself by changing your relationship with water.

Scroll up and click Buy Now With 1-Click to get a copy for yourself today

Book information

ISBN: 9798872210924
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 26
Weight: 50g
Height: 229mm
Width: 152mm
Spine width: 1mm

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