Optimal Health for a Vibrant Life

Optimal Health for a Vibrant Life A 30-Day Program to Detoxify and Replenish Body and Mind

Paperback (28 Apr 2010)

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Publisher's Synopsis

Optimal Health for a Vibrant Life is a 30-day guide to optimizing your health with nutrition, herbs, myofascial release, yoga and much more. Its goal is to cleanse the body and create simple, long-term changes that produce results for years to come.

Book information

ISBN: 9781451548433
Publisher: On Demand Publishing, LLC-Create Space
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 200
Weight: 354g
Height: 235mm
Width: 191mm
Spine width: 11mm