Overcoming Anxiety

Overcoming Anxiety A Self-Help Guide Using Cognitive Behavioral Techniques

Paperback (30 Jul 2009)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained, and there is a self-help guide for those who wish to tackle their difficulties alone.

Book information

ISBN: 9781849010719
Publisher: Little, Brown
Imprint: Robinson
Pub date:
DEWEY: 616.8522
DEWEY edition: 22
Number of pages: 240
Weight: 240g
Height: 198mm
Width: 128mm
Spine width: 17mm