Permission to Nap

Permission to Nap Taking Time to Restore Your Spirit

Paperback (15 May 2003)

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Includes delivery to the United States

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Publisher's Synopsis

Jill Murphy Long explains the secret to dropping everything mothers do for just 30 minutes each day. She gives all the secrets of relaxation - from 20 minute power naps at work, to naps with children, to indulging in lengthy and wondrous respites on weekend afternoons.

Book information

ISBN: 9781570719387
Publisher: Sourcebooks
Imprint: Sourcebooks
Pub date:
DEWEY: 155.9042082
DEWEY edition: 21
Language: English
Number of pages: 175
Weight: 431g
Height: 175mm
Width: 175mm
Spine width: 14mm