Paperback (03 May 2018)
Includes delivery to the United States
10+ copies available online - Usually dispatched within two working days
'Pole Dance Fitness' is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions and full-colour photos designed to help the reader understand the best approach for each exercise, movement, trick or spin. Included also are detailed exercise sets to create your own best workout as well as information on stretching before and after performing each pole dance trick.
| ISBN: | 9781782551263 |
| Publisher: | Meyer & Meyer Sport |
| Imprint: | Meyer & Meyer Sport |
| Pub date: | 03 May 2018 |
| DEWEY: | 613.71 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 416 |
| Weight: | 1232g |
| Height: | 254mm |
| Width: | 196mm |
| Spine width: | 26mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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