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Quick Callanetics for Your Stomach
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Quick Callanetics for Your Stomach

Paperback (30 Apr 1993)

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Publisher's Synopsis

From the author of "Callanetics", this is a new programme to give the reader firm, tight stomach muscles in just 20 minutes a day. The easy-to-follow routine concentrates on exercises to improve stomach muscles creating a smooth, curvy figure.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091752804
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 613.7
DEWEY edition: 20
Language: English
Number of pages: 109
Weight: 160g
Height: 198mm
Width: 128mm

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