Publisher's Synopsis
This book shows us the way that allows us to overcome the crisis in a positive way and to lay the foundations for a new way of seeing life. Thanks to clear explanations and a series of reflection exercises, we can explore our internal resources, describe our strengths and weaknesses, and channel them in a favorable way to face the emotional onslaughts that are caused during the crisis. In a subtle way, it leads us to review our past, to explore our feelings about the crisis and to reflect on the faults. Subsequently, it directs us to think about the future, to clarify and establish new objectives and goals, and motivates us to maintain the tenacity to achieve them. It teaches us how to use suffering and emotional pain to catapult us to be better people and to transcend as human beings.
