Strengthening the Lower Body

Strengthening the Lower Body (Original Version, Restored)

Paperback (09 Dec 2011)

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Publisher's Synopsis

"Well-shaped thighs are most notable on all professional strong men, especially tumblers and weight lifters, for such physical work places direct application on the quadriceps extensor muscles, which con- stitute the group of muscles covering the entire front and sides of the thighs. Again I am forced to admit that Eugen Sandow had perhaps the finest contour of this group of muscles that I have ever seen. However, the most remarkable pair of thighs, so far as size is concerned, were owned by William Gerardi, whose thighs measure, I believe, over 31 inches. Sprinters have exceptionally developed thighs, produced by the heavy exertion of their speedy work. However, endurance runners, as a rule, are lacking greatly in leg development, as the muscles are overworked." - Earle Liederman Visit our website and see our many books at PhysicalCultureBooks.com

Book information

ISBN: 9781468015300
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 42
Weight: 50g
Height: 198mm
Width: 129mm
Spine width: 2mm