Publisher's Synopsis
""Substance of the Work Entitled Fruits and Farinacea, The Proper Food of Man"" is a book written by John Smith in 1880. The book is a comprehensive guide to the benefits of a plant-based diet, particularly one that is rich in fruits and grains. Smith argues that such a diet is the ideal food for humans, and that it can help prevent disease, increase longevity, and promote overall health and wellbeing.The book is divided into several chapters, each of which focuses on a specific aspect of the plant-based diet. The first chapter provides an overview of the benefits of a plant-based diet, while the subsequent chapters delve into the nutritional value of fruits, grains, and other plant-based foods. Smith also discusses the history of plant-based diets and their cultural significance, as well as the ethical and environmental implications of consuming animal products.Throughout the book, Smith provides practical advice on how to transition to a plant-based diet, including tips on meal planning, grocery shopping, and cooking. He also includes a variety of recipes for plant-based dishes, ranging from simple salads to more complex entrees.Overall, ""Substance of the Work Entitled Fruits and Farinacea, The Proper Food of Man"" is a valuable resource for anyone interested in the benefits of a plant-based diet. Smith's clear and concise writing style, combined with his extensive knowledge of nutrition and health, make this book an informative and inspiring read for anyone looking to improve their diet and lifestyle.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
