Superfood Breakfasts Great-Tasting, High-Nutrient Recipes to Kickstart Your Day

Hardback (02 May 2016)

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Publisher's Synopsis

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.

From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.

All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond.

Set your day up right and give the most important meal of the day the nutritious makeover it deserves.

Book information

ISBN: 9780241259900
Publisher: Dorling Kindersley Ltd
Imprint: Dorling Kindersley Limited
Pub date:
DEWEY: 641.52
DEWEY edition: 23
Language: English
Number of pages: 61
Weight: 268g
Height: 197mm
Width: 155mm
Spine width: 13mm