Paperback (08 Jun 2006)
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Citing the benefits of meditation as a means of improving and honing concentration skills, the author of 'Tibetan Buddhism from the Ground Up' offers advice on how to address the challenges of today's hectic world, overcome depression and other mental disorders, and more.
| ISBN: | 9780861712762 |
| Publisher: | Wisdom |
| Imprint: | Wisdom |
| Pub date: | 08 Jun 2006 |
| DEWEY: | 294.34435 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 200 |
| Weight: | 346g |
| Height: | 228mm |
| Width: | 156mm |
| Spine width: | 14mm |
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Hardback
Published 03 Oct 2019
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