The Beginners Guide to a Vegetarian Diet

The Beginners Guide to a Vegetarian Diet

Paperback (12 Apr 2016)

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Publisher's Synopsis

This book contains proven steps and strategies on how to follow a vegetarian diet. This cookbook on vegetarian diet is an ideal diet book for people who want to become a vegetarian. The vegetarian diet offers you countless health benefits and help you avoid overweight, obesity and other ailments. The vegetarian meals are health powerhouses, packed with vitamins, nutrients and every micronutrient you need for a healthy living. Vegetarian meals will make you feel more motivated, energetic and vitalized. By following the diet plan, you will lose visible amounts of body fat in only a couple of weeks.

Book information

ISBN: 9781532727818
Publisher: Createspace Independent Publishing Platform
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 38
Weight: 63g
Height: 229mm
Width: 152mm
Spine width: 2mm