Publisher's Synopsis
By utilizing simple, science-based strategies to control your blood sugar levels while continuing to consume the foods you like, you can improve all aspects of your health, including weight, sleep, cravings, mood, energy, and complexion, and even slow down the aging process. Blood sugar also referred to as glucose, is a little molecule with a big impact on human health. It enters our bloodstream from the things we eat that are sweet or starchy. Ninety percent of people have too much glucose in their bodies, but the vast majority are utterly unaware of it. This book offers a fresh perspective on better health that is both fun and illuminating and is packed with the latest recent scientific data. Regardless of your dietary inclinations, Brand New Glucose Revolution is packed with suggestions that will significantly and quickly enhance your life.
By utilizing simple, science-based strategies to control your blood sugar levels while continuing to consume the foods you like, you can improve all aspects of your health, including weight, sleep, cravings, mood, energy, and complexion, and even slow down the aging process. Blood sugar also referred to as glucose, is a little molecule with a big impact on human health. It enters our bloodstream from the things we eat that are sweet or starchy. Ninety percent of people have too much glucose in their bodies, but the vast majority are utterly unaware of it. This book offers a fresh perspective on better health that is both fun and illuminating and is packed with the latest recent scientific data. Regardless of your dietary inclinations.
Brand New Glucose Revolution is packed with suggestions that will significantly and quickly enhance your life.
