Publisher's Synopsis
Traumatic events happen daily. Childhood experiences and past missteps can complicate your emotional life and trigger feelings of negativity and helplessness during your adult years. You may be tempted to live life as a victim of your trauma or circumstances. However, you can change your thinking and go from victim to survivor. You may have experienced something traumatic, but you survived. Your story matters and can help others. This workbook helps you to shift your thinking from that of a victim to that of a survivor.
