Publisher's Synopsis
This book looks at ways to overcome stress through meditation, diet, exercise and other lifestyle adjustments. The book claims that in just 30 minutes a day it is possible to feel calmer and more in control.
The Calm Technique The Easy Way to Beat Stress Instantly Through Simple Meditation Methods
New edition
Paperback (11 Dec 1995)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780722531532 |
| Publisher: | HarperCollins Publishers |
| Imprint: | Harper Thorsons |
| Pub date: | 11 Dec 1995 |
| Edition: | New edition |
| DEWEY: | 158.12 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 116 |
| Weight: | 73g |
| Height: | 178mm |
| Width: | 111mm |
| Spine width: | 9mm |
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