Paperback (13 Mar 2014)
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Massage is a natural, time-tested therapy that heals many of the body's systems. Its proven benefits range from boosting circulation to maintaining mobility and strengthening weakened joints. Here, designed for safe, effective home use, is an easy-to-follow illustrated introduction to basic massage techniques, with detailed sequences for every part of the body--Indian head massage, hand and foot massage, self-massage, and whole-body massages.
| ISBN: | 9781780974828 |
| Publisher: | Welbeck Publishing Group Limited |
| Imprint: | Carlton Books |
| Pub date: | 13 Mar 2014 |
| DEWEY: | 615.822 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 320 |
| Weight: | 962g |
| Height: | 261mm |
| Width: | 193mm |
| Spine width: | 20mm |
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Paperback
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