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The Complete Guide to Good Posture at Work

The Complete Guide to Good Posture at Work A Self-Help Manual for Sufferers of Back and Neck Pain, RSI and Other Related Conditions - Positive Health

New Edition

Paperback (01 Sep 1996)

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Publisher's Synopsis

Written by registered osteopath Andrew Wilson, this book shows how simple changes to our working environment can help us become more physically efficient & alleviate health problems. It also includes self-help measures & exercises for improving posture.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091814014
Publisher: Vermilion
Imprint: Vermilion
Pub date:
Edition: New Edition
DEWEY: 613.78
DEWEY edition: 20
Number of pages: 307
Weight: 345g
Height: 215mm
Width: 135mm

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