The Conscious Caregiver

The Conscious Caregiver A Mindful Approach to Caring for Your Loved One Without Losing Yourself

First Adams Media trade paperback edition

Paperback (21 Sep 2017)

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Publisher's Synopsis

Being a caregiver is a difficult role. It requires pateince, tenderness, selflessness, and hard work. Providing care for another human being, whether a parent, loved one, or as a professional requires a level of self love and self care as well that can not be ignored.
    While it may be a rewarding experience to care for a loved one, it can also be a stressful, both emotionally and mentally. It is easy to get caught up in taking care of someone else that you forget to take care of yourself and your own physical and emotional well being as well. How do you navigate your role as caregiver without losing yourself?
    Conscious Caregiver can help readers navigate caring for their loved one, whether that means full-time in house caregiving or hiring support from outside services. With information on talking to their loved ones about their situation, how to handle the emotional stress, practical information on medical needs and finances, and how to take time away to care for themselves, Conscious Caregiver can help them care for their loved one and themselves at the same time.

Book information

ISBN: 9781440597732
Publisher: Adams Media
Imprint: Adams Media
Pub date:
Edition: First Adams Media trade paperback edition
DEWEY: 362.14
DEWEY edition: 23
Language: English
Number of pages: 255
Weight: 308g
Height: 141mm
Width: 215mm
Spine width: 19mm