Publisher's Synopsis
Discusses the "tension relief" model of habit formation, and combines physical, emotional, intellectual, and spiritual steps for overcoming such habits as overeating, smoking, lying, gambling, and compulsive spending.
The Habit Control Workbook
Hardback (01 Mar 1991)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780934986991 |
| Publisher: | New Harbinger Publications Inc |
| Imprint: | New Harbinger Publications Inc |
| Pub date: | 01 Mar 1991 |
| Language: | English |
| Number of pages: | 212 |
| Weight: | 813g |
| Height: | 285mm |
| Width: | 222mm |
| Spine width: | 19mm |
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