Publisher's Synopsis
Be inspired by The Healthy Everyday Kitchen - the ultimate collection of natural, wholesome, delicious meals. Packed with nutrient-dense superfoods, the recipes in this book combine everyday home cooking with the best in immune-system-boosting ingredients to protect your family's health. You'll find recipes for hassle-free bursts of power or ones for leisurely weekend cooking, as well as low-sugar, vegan, and gluten-free dishes, all locking in nutrition and flavor. Try Barley and Crushed Bean Salad made with nutritious fava beans or Black Rice and Pomegranate Bowl that includes roasted butternut squash. For today's ultimate healthy way to eat, make yours a Healthy Kitchen.