Publisher's Synopsis
Attempting to convey the spirit of Buddhism in its most rational, practical and mundane form this book offers a way for normal healthy people to become more healthy and explains that when the simple belief is properly understood the vast range of practices and doctrines begin to make sense.;The author also wrote "Beyond Therapy: The Impact of Eastern Religions on Psychological Theory and Practice", "Living The Faith: Buddhist Lives" and "Teachers on Form: Staying Positive in a Stressful Time".