Publisher's Synopsis
70 million of us suffer from some form of sleep disorder. This book combines useful 'how-to' advice. It covers a broad range of remedies as well as an entry to address every emotion experienced during sleepless nights.
The Insomniac's Handbook A Companion for the Nocturnally Challenged
Paperback (31 Aug 2001)
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Book information
| ISBN: | 9780789305886 |
| Publisher: | Universe Pub. |
| Imprint: | Universe Pub. |
| Pub date: | 31 Aug 2001 |
| DEWEY: | 616.84982 |
| DEWEY edition: | 22 |
| Number of pages: | 144 |
| Weight: | 336g |
| Height: | 178mm |
| Width: | 152mm |
| Spine width: | 13mm |
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