The Mediterranean Diet Cookbook For Beginners.: 50+ Simple Recipes to Change Your Lifestyle and Improve Your Health. Recipes for Breakfast, Lunch, Dinner and Desserts.

The Mediterranean Diet Cookbook For Beginners.: 50+ Simple Recipes to Change Your Lifestyle and Improve Your Health. Recipes for Breakfast, Lunch, Dinner and Desserts.

Paperback (10 Feb 2021)

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Publisher's Synopsis

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Your Customers Will Never Stop Using This Amazing Cookbook!


Do you want to enjoy the food you eat while maintaining a healthy diet in order to lose weight?


If you want to become more fit while following a diet that isn't too demanding, you will surely enjoy the Mediterranean diet! This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.


In this book, you will learn more about:


  • Benefits of the Mediterranean diet
  • Eating Mediterranean foods
  • Health benefits
  • Breakfast recipes
  • Vegan recipes
  • Recipes containing pasta, rice, and grains
  • Fish and shellfish recipes
  • Snacks and drinks
  • Sauces, spreads, and seasonings


This diet is rich in vitamins, antioxidants, and minerals, while further requiring you to consume a sufficient amount of fruits and vegetables to have great physical and mental health!


Buy it NOW and let your customers become addicted to this incredible Cookbook!


Book information

ISBN: 9781801874694
Publisher: Federico Sabbatini
Imprint: Health & Food with Love
Pub date:
Language: English
Number of pages: 134
Weight: 327g
Height: 280mm
Width: 216mm
Spine width: 7mm