Paperback (24 Jun 2010)
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Mindful Awareness is a widely used stress-reduction technique that works by enabling people to pay closer attention to what is happening within them - thoughts, feelings, emotions - so that they can better understand what is happening to them. In The Mindful Child, Susan Kaiser Greenland extends her internationally known program to children, showing how they can be taught to be kinder and more compassionate to themselves and others.
| ISBN: | 9781416583004 |
| Publisher: | Simon And Schuster Group USA |
| Imprint: | Free Press |
| Pub date: | 24 Jun 2010 |
| DEWEY: | 649.7 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 219 |
| Weight: | 240g |
| Height: | 213mm |
| Width: | 142mm |
| Spine width: | 16mm |
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