Print this page
The Obvious Diet
Book preview

The Obvious Diet

Paperback (22 Nov 2001)

Not available for sale

Includes delivery to the United States

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Check stock

Publisher's Synopsis

This weight-loss guide shows how to devise an eating regime that is based on avoiding your own particular weakness. There are day-to-day plans, nutritional guidance, motivational tips and recipes from River Café, Nigella Lawson and others.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091882280
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 613.25
DEWEY edition: 21
Language: English
Number of pages: 272
Weight: 440g
Height: 207mm
Width: 154mm
Spine width: 18mm

We recommend

$0.92off

The Science of Nutrition

Rhiannon Lambert

Hardback
Published 30 Dec 2021

Save $0.92

  • RRP $25.68
  • $24.76
Add to basket

$0.30off

The Fast 800 Recipe Book

Clare Bailey, Justin...

Paperback
Published 13 Jun 2019

Save $0.30

  • RRP $21.82
  • $21.52
Add to basket
Food and Climate Change Without the Hot Air

S. L. Bridle

Paperback
Published 03 Sep 2020

  • $28.93
Add to basket

$3.12off

The Neuroscience of Yoga and Meditation

Brittany Fair

Paperback
Published 21 Jul 2023

Save $3.12

  • RRP $44.94
  • $41.82
Add to basket

$1.77off

Essentials of Human Nutrition

Jim Mann (editor), A...

Paperback
Published 15 Sep 2023

Save $1.77

  • RRP $70.61
  • $68.84
Add to basket

$1.68off

Toxic Superfoods

Sally K. Norton

Paperback
Published 21 Dec 2022

Save $1.68

  • RRP $19.25
  • $17.57
Add to basket

$2.60off

The 4-Hour Body

Timothy Ferriss

Paperback
Published 27 Jan 2011

Save $2.60

  • RRP $25.67
  • $23.07
Add to basket

$7.39off

Eat to Live

Joel Fuhrman

Paperback
Published 05 Jan 2011

Save $7.39

  • RRP $28.24
  • $20.85
Add to basket

$5.49off

Built to Move

Kelly Starrett, Juli...

Paperback
Published 06 Apr 2023

Save $5.49

  • RRP $24.38
  • $18.89
Add to basket

$4.05off

Lunch and Dinner from the Very Hungry Greek

Christina Kynigos

Hardback
Published 11 May 2023

Save $4.05

  • RRP $28.25
  • $24.20
Add to basket