Publisher's Synopsis
Runners will learn to optimize training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.
Paperback (28 Nov 2022)
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Runners will learn to optimize training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.
ISBN: | 9781782552468 |
Publisher: | Meyer & Meyer Sport (UK) Ltd |
Imprint: | Meyer & Meyer Sport (UK) Ltd |
Pub date: | 28 Nov 2022 |
Language: | English |
Weight: | 584g |
Height: | 240mm |
Width: | 164mm |
Spine width: | 14mm |