Publisher's Synopsis
This text presents yoga for all ages and abilities, to invigorate the body and still the mind. It features simple pilates and yoga-pilates exercises to safely streamline, tone and strengthen the body.
The Practical Encyclopedia of Yoga & Pilates
Hardback (15 Jul 2007)
Not available for sale
Includes delivery to UK
Out of stock
Check stock
Book information
| ISBN: | 9780754816218 |
| Publisher: | Lorenz |
| Imprint: | Lorenz |
| Pub date: | 15 Jul 2007 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 22 |
| Number of pages: | 512 |
| Weight: | 1424g |
| Height: | 220mm |
| Width: | 168mm |
| Spine width: | 37mm |
