The Really Useful Teenage Food Guide

The Really Useful Teenage Food Guide Healthy Ways to Eat Well and Feel Great - Without Dieting - Positive Health

Paperback (01 Jul 1996)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

Written in a non-patronising style, this book is aimed at figure-conscious teenagers and their parents. It explains the dangers of yo-yo dieting, anorexia and bulimia and will help teenagers understand the needs of their bodies.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091814687
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 613.0433
DEWEY edition: 20
Language: English
Number of pages: 192
Weight: 216g
Height: 215mm
Width: 135mm