Publisher's Synopsis
A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.
The Revolutionary 1 X 20 Rm Strength Training Program
Paperback (07 Apr 2014)
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Book information
| ISBN: | 9781497433724 |
| Publisher: | On Demand Publishing, LLC-Create Space |
| Imprint: | Createspace |
| Pub date: | 07 Apr 2014 |
| Language: | English |
| Number of pages: | 156 |
| Weight: | 376g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 8mm |
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