Publisher's Synopsis
Read The Road To Renovatio if you seek to develop a more mastered mind and unshakable spirit. This book will provide you with the ability to understand how to walk your own road to personal Renovatio. It is a step-by-step guide that is for the person serious about changing their life. The book teaches you how to harness the mind, body, and spirit so that you can live life with passion, overcome your unconscious beliefs, and become self-aware of your mental state. You will learn evidence-based techniques derived from the fields of psychology, sports performance, navy seal training, martial arts, and spiritual disciplines so you can renew your mind. This book interprets and helps (you) the reader make sense of life, work, and the pursuit of personal greatness. You will learn: -How to set powerful goals -How to recognize irrational thoughts and beliefs -How to overcome the fear response -How to tap into your whole being -How to become the better version of yourself This book challenges (you) the reader to expand self-knowledge and confront fear with an immoveable mind. Topics covered include: - What the warrior archetype is - How to find your passion - Developing an immoveable mind - Overcoming the biology of fear - Why you need to focus on mastery goals - What makes life meaningless and what give it meaning - Ways to develop positive optimism - What the seals, monks, elite athletes and you have in common - How to approach change - What elite athletes do to overcome mental barriers TAKE THE ROAD TO RENOVATIO! START THE JOURNEY TO MASTERY RIGHT NOW.
