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The Royal Marines Circuit Training

The Royal Marines Circuit Training

Paperback (15 Dec 2002)

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Publisher's Synopsis

The Royal Marines are considered to be the toughest and fittest professional soldiers in the world. One, major element in their fitness regime is circuit training. Now you, too, can use these circuits to improve your levels of fitness. Self-assessment tests are included throughout, with motivational tips and hints.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091888701
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 613.71
DEWEY edition: 21
Language: English
Number of pages: 144

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