Publisher's Synopsis
Discover the finest approach to Master Your Emotions and acquire real Emotional Intelligence!
Are you weary of letting your emotions get the best of you? Are you weary of feeling overpowered by your emotions when you know you should have the fortitude to manage yourself? Emotional intelligence has become a crucial attribute in our current world. However, in such a loud society, it appears that managing your emotions is something only available to a chosen few. Well, the fact is that it doesn't have to be this way. Discovering how to manage your emotions may be done fairly efficient if you adopt the appropriate technique. In "The Rules To Master Your Emotions" you will discover: What our emotions truly are and what primary emotions are accountable for everything we experience.The significance of knowing your emotional map and how you may utilize it to better your sate of being.
When and if you should manage your emotions or simply be in the present with them. The hazards we face if we let our emotions unrestrained.
An easy to follow book format where we tackle one emotion at a time.
Clear step by step rules and situations which you can connect to and assist you to comprehend each feeling that much better.
A supplementary chapter which will discuss the feeling most people prefer to miss. I'm going to be honest with you...Controlling your emotions is no simple feat. However, the advantages of attaining strong emotional intelligence are vast. This book explores one emotion every chapter. This will protect you from being overwhelmed and will enable you to advance at your own pace. Nothing will be left to guessing and you will be equipped with the information necessary to conquer every emotion for the rest of your life. The route to self-improvement must begin with self-acknowledgment. It can seem intimidating yet there is no other way. If you have the guts to start this trip and learn how to never allow your emotions get the best of you, then buy a copy of this book!
