The Runner's Training Diary for Dummies

The Runner's Training Diary for Dummies - --For Dummies

Paperback (14 Feb 2001)

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Publisher's Synopsis

The training diary that gives you that extra push to hit your stride.

This new, spiral-bound journal is just the ticket to help runners track and monitor their training progres. It features a 52-week calendar that you can customize to your own schedule and needs, plus expert advice on many health-related issues.

Book information

ISBN: 9780764553387
Publisher: Wiley
Imprint: For Dummies
Pub date:
Language: English
Number of pages: 194
Weight: 314g
Height: 216mm
Width: 141mm
Spine width: 13mm