The Secrets to Healthy Aging

The Secrets to Healthy Aging Reverse the Signs of Aging At Any Age

Paperback (17 Mar 2014)

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Publisher's Synopsis

Would you believe me if I told you that by simply making a few changes to your lifestyle and the foods you eat, you could look and feel younger, minimize the need for medical intervention and live longer? Would that convince you to make the investment in your health today? It should. Some of the things that you eat and drink are actually causing you to age faster than you should. The Food, Drug and Healthcare industries are making money off of your poor health and your fear of getting old. They know that quick fixes like surgery, pills, and fad diets only give you temporary results while they make huge profits. The Secrets to Healthy Aging is an informative and practical guide explaining the simple yet effective strategies you can use to reach your health and wellness goals. You will learn how to reverse cell damage, slow the rate at which you age, and maintain a strong, healthy body well into your retirement years. Experience what it is like to age well and look and feel good doing it!

Book information

ISBN: 9780991506309
Publisher: Nourished Minds
Imprint: Nourished Minds
Pub date:
Language: English
Number of pages: 104
Weight: 132g
Height: 216mm
Width: 140mm
Spine width: 6mm