Publisher's Synopsis
Explains how smoking affects the mind and body, how to use exercise, stress management, proper nutrition, and social support to improve the smoker's health, new ways to stop, and dealing with the aftereffects of quitting.
The Smoker's Book of Health How to Keep Yourself Healthier and Reduce Your Smoking Risks
Book (01 Jan 1987)
Not available for sale
Includes delivery to the United States
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Book information
| ISBN: | 9780399131936 |
| Publisher: | Putnam's Sons |
| Imprint: | Putnam's Sons |
| Pub date: | 01 Jan 1987 |
| DEWEY: | 362.29 |
| DEWEY edition: | 19 |
| Language: | English |
| Number of pages: | 234 |
| Weight: | -1g |
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