The Triathlete's Training Diary for Dummies

The Triathlete's Training Diary for Dummies - --For Dummies

Paperback (20 Feb 2001)

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Publisher's Synopsis

The training journal that will help triatheletes go the distance!

Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.

Book information

ISBN: 9780764553394
Publisher: Wiley
Imprint: For Dummies
Pub date:
Language: English
Number of pages: 195
Weight: 300g
Height: 217mm
Width: 141mm
Spine width: 12mm