Publisher's Synopsis
Colour Therapy Anti-Stress Coloring Book.
Coloring is for everyone and not just for kids
Inspirational quotes and coloring will help focus and can even improve problem-solving abilities in many people. Engaging in this type of activity is a beneficial therapy for those of us who are suffering from dementia or other related problems.
There are proven benefits for people who find it difficult to sleep, as coloring helps to relieve stress and anxiety.
As it requires the use of both hemispheres of the brain coloring will also help to improve motor skills and vision.
- 47 Beautifully designed pages
- 24 Inspirational and Motivational quotes
- Single-sided pages to minimize bleed from 'wet' pens
- High-quality glossy front and back covers
- No artistic skill required to benefit from this book
- Let your imagination run wild and use whatever colours feel right.
