The Working Woman's Guide to Managing Stress

The Working Woman's Guide to Managing Stress

Book (22 Aug 1994)

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Publisher's Synopsis

Identifies symptoms of stress, discusses the importance of relaxation, exercise, nutrition, and assertiveness, and tells how to avoid burnout by setting up a personal stress reduction plan.

Book information

ISBN: 9780139692055
Publisher: Prentice Hall
Imprint: Prentice Hall
Pub date:
DEWEY: 155.9042082
DEWEY edition: 20
Number of pages: 278
Weight: 635g
Height: 241mm
Width: 165mm
Spine width: 38mm