Publisher's Synopsis
Identifies symptoms of stress, discusses the importance of relaxation, exercise, nutrition, and assertiveness, and tells how to avoid burnout by setting up a personal stress reduction plan.
Book (22 Aug 1994)
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Identifies symptoms of stress, discusses the importance of relaxation, exercise, nutrition, and assertiveness, and tells how to avoid burnout by setting up a personal stress reduction plan.
ISBN: | 9780139692055 |
Publisher: | Prentice Hall |
Imprint: | Prentice Hall |
Pub date: | 22 Aug 1994 |
DEWEY: | 155.9042082 |
DEWEY edition: | 20 |
Number of pages: | 278 |
Weight: | 635g |
Height: | 241mm |
Width: | 165mm |
Spine width: | 38mm |