The Zen of Digital Balance

The Zen of Digital Balance Achieving Self-Discipline in the Tech Age

Paperback (02 Jan 2024)

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Publisher's Synopsis

Step into a world of focus with "Digital Discipline". This standout guide offers a lifeline in the digital deluge, making it a must-read among self-discipline books. It's your toolkit for reclaiming attention and building meaningful connections beyond the screen.

Filled with proven strategies like the Pomodoro Technique and time-blocking, Ethan Ray's book is an actionable blueprint for anyone aiming to navigate the digital landscape with intention and focus. It's not just about enhancing productivity; it's about enriching relationships in the tangible world.

"Digital Discipline" is the key to mastering your digital existence. Embrace the balanced life you deserve-focused, connected, and controlled. Get your copy and turn the page to a more mindful you.

Book information

ISBN: 9789358813708
Publisher: Alpha Edition
Imprint: Mindful Pages
Pub date:
Language: English
Number of pages: 114
Weight: 177g
Height: 229mm
Width: 152mm
Spine width: 7mm