Audio CD (31 Mar 2014)
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We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems impossible to get that elusive night's sleep we so badly crave, but this book will show you how to break negative patterns, get more rest and improve your wellbeing.
| ISBN: | 9781471252372 |
| Publisher: | Clipper Audio |
| Imprint: | Clipper Audio |
| Pub date: | 31 Mar 2014 |
| DEWEY: | 616.84982 |
| DEWEY edition: | 23 |
| Weight: | -1g |
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