Publisher's Synopsis
Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike.
Trail Guide to the Body's Quick Reference to Stretch and Strengthen
2nd ed.
Spiral / Comb Bound (10 Oct 2023)
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RRP $25.54 - $19.85
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Book information
| ISBN: | 9780991466634 |
| Publisher: | Books of Discovery |
| Imprint: | Books of Discovery |
| Pub date: | 10 Oct 2023 |
| Edition: | 2nd ed. |
| Language: | English |
| Weight: | 218g |
| Height: | 156mm |
| Width: | 231mm |
| Spine width: | 13mm |
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