Trail Running

Trail Running

Paperback (19 Dec 2013)

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Publisher's Synopsis

With his Run-Walk-Run(R) method Jeff helps beginners to start trail running the right way. Advanced runners can use a specialized training program which will help them against overtraining, injuries, and other calamities

Book information

ISBN: 9781782550112
Publisher: Meyer & Meyer Sport
Imprint: Meyer & Meyer Sport
Pub date:
DEWEY: 796.428
DEWEY edition: 23
Language: English
Number of pages: 223
Weight: 544g
Height: 165mm
Width: 241mm
Spine width: 13mm