Understanding Panic Attacks and Overcoming Fear

Understanding Panic Attacks and Overcoming Fear

Updated and Revised 3rd Edition

Paperback (18 Feb 2011)

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Publisher's Synopsis

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? "A full recovery is possible," explains Baker. "It certainly is not easy, nor quick, but it definitely is possible."

Book information

ISBN: 9780745955452
Publisher: Lion Hudson
Imprint: Lion Books
Pub date:
Edition: Updated and Revised 3rd Edition
DEWEY: 616.85223
DEWEY edition: 22
Language: English
Number of pages: 175
Weight: 188g
Height: 198mm
Width: 129mm
Spine width: 14mm