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Wall Pilates Workouts Unleashed

Wall Pilates Workouts Unleashed The Urban Professional's Guide to Space-Efficient Fitness Mastering Holistic Wellness Through Innovative Wall-Based Pilates Techniques for the Modern Lifestyle

Paperback (03 Jan 2024)

  • $22.91
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Publisher's Synopsis

STOP SAYING I WISH, START SAYING I WILL
Transform Your Fitness Journey in Limited Space: Ever Wondered How?
Discover the Magic Within Your Walls: Are You Ready to Transform Your Body and Mind?

If space and time constraints have been barriers to your fitness goals, then "Wall Pilates Workouts: Sculpting the Modern Body" is your game-changer. Ready to redefine urban wellness?
Urban life can be bustling, leaving little room for expansive workouts. Enter Wall Pilates - not just a fitness trend, but a groundbreaking regimen designed for today's fast-paced world. Dive into a methodology that addresses urbanites' specific challenges, reshaping your body and rejuvenating your spirit.

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Book information

ISBN: 9798873862184
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 234
Weight: 318g
Height: 229mm
Width: 152mm
Spine width: 12mm

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