Publisher's Synopsis
Draws on the latest scientific research to provide a diet, nutrition, and exercise program designed to improve flexibility, strength, and energy.
Wear and Tear Stop the Pain and Put the Spring Back in Your Body
Hardback (01 Mar 2003)
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Book information
| ISBN: | 9780743225557 |
| Publisher: | Simon & Schuster International |
| Imprint: | Simon & Schuster International |
| Pub date: | 01 Mar 2003 |
| DEWEY: | 616.7223 |
| DEWEY edition: | 21 |
| Number of pages: | 259 |
| Weight: | 544g |
| Height: | 234mm |
| Width: | 158mm |
| Spine width: | 19mm |
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