Publisher's Synopsis
You Are About To Discover How To Leverage The Power Of Guided Meditation, Hypnosis And Affirmations To Increase Your Self-Esteem And Motivation To Lose Weight Easily!
If you are looking for a comprehensive guide that will help you rapidly lose weight without the pain of spending hours at the gym or trying different diets that fail every time, then keep on reading...
Are you tired of trying to lose weight for far too long because whenever you try, you find it too hard to follow the weight loss regime?
Have you tried all manner of things that seem effective for weight loss in theory, but when you actually try them, they don't even get close to enabling you to achieve your desired weight?
If so, then you've come to the right place.
This book covers the ins and outs of hypnosis, guided meditation, and affirmations in bringing about weight loss.
More precisely, you will learn:
- Can Thoughts Reshape Your Body?
- What exactly hypnosis is
- Self-Hypnosis for Weight Loss
- Meditate the Weight Way
- Practicing Motivation: How not to Give up
- Losing Weight with positive Thoughts
- Mindful Eating
- The power of guided meditation and affirmations in enhancing weight loss
- And much more...
Take a moment and imagine entering a phase of your life where you don't have to struggle to lose weight and maintain your ideal weight.
Imagine not having to stress over how you will control portions, not binge eating, not eating more when you are stressed or happy, not using food as a coping mechanism, and much more!
How would it feel knowing that you will not overindulge no matter how tasty food is and knowing that you have full control over your eating habits...
It seems idyllic, right?
