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Well Woman Handbook

Well Woman Handbook Your Complete Guide to Healthy Living

Paperback (07 Sep 1995)

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Includes delivery to the United States

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Publisher's Synopsis

Acknowledging the roles of both traditional and alternative therapies, this book shows how women of all ages can maintain their maximum physical and emotional well-being through nutrition, exercise and relaxation.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091784577
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 613.04244
DEWEY edition: 20
Language: English
Number of pages: 512
Weight: -1g

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