(31 Dec 1998)
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This book explores the causes of perfectionism and offers cognitive-behavioural strategies for overcoming it. Its exercises aim to help readers to challenge unrealistic expectations, and to work on specific problems raised by the desire for perfection.
| ISBN: | 9781572241244 |
| Publisher: | New Harbinger Publications |
| Imprint: | New Harbinger Publications |
| Pub date: | 31 Dec 1998 |
| DEWEY: | 155.232 |
| DEWEY edition: | 22 |
| Number of pages: | 252 |
| Weight: | 375g |
| Height: | 228mm |
| Width: | 152mm |
| Spine width: | 14mm |
