Publisher's Synopsis
Key Selling Points When I Feel offers effective and powerful practices to help manage growing levels of stress in young people. Encourages social-emotional learning for mental health and physical well-being. The author is a certified yoga instructor and has studied and taught children's yoga. Photographs feature children in a range of ages and ethnicities. Includes information at the end about how the specific poses featured affect our bodies when practiced. An excellent resource for preschool-aged children with guidance by an adult, or grade-school readers who are learning independently. When I Feel is user-friendly, fun and can be enjoyed by all ages, including those with little or no yoga experience.
