Publisher's Synopsis
This Book teaches Hypnotists how to intervene and help athletes by bringing both the best of Hypnosis techniques as well as mastering techniques drawn from Sport Psychology. The content in this book helps Hypnotists have expanded techniques that help athletes achieve Mental Edge Strategies in their sport. One of the chapters is about how to conduct an Assessments with athletes. Another chapter focuses on working on Goals. Visual Imagery is discussed as a way to achieve heighten Laser Focus. Minimizing distractions, which are either internal or environmental, also help to maximize one's focus, which is so essential for a solid athletic performance. The use of Stop Thought techniques is crucial. If an athletes is overly cautious, has inner self doubts about his skills, is lacking in Self-Confidence or has negative self-talk, this will influence the athlete's performance. Utilizing Stop Thought Techniques reverses poor performance into commendably solid performances. There are ways to stop overly cautious or negative thoughts dead in their track, which result in stellar performances. The readers will learn how to accomplish this by using Stop Thought techniques and substitute Positive Self-Talk as part of their mental strategies. Athletes need to learn how to manage their energy levels. The readers will likewise learn how this can be accomplished. The reader will also be introduced to ways of enhancing Concentration, Self-Confidence, the use of Cue word to increase one's energy levels, how to increase Mental Toughness, and the ways that athletes can utilize their own Competition Plans. In summary, the concepts and techniques taught in this book are essential for Hypnotists who wish to expand their knowledge and techniques of working in the field of Sport Performance Enhancement. This book allows Hypnotists to expand their practice into Performance Enhancement in sports.
